Whether a good day or a bad day, I will show up with intention.
Complaining is the refuge of those who have no self-reliance.
understanding that it isn't always easy and it isn't always fair
and not fixate on the problems
and place responsibility for actions and feelings where they belong
by separating myself from surrounding emotional processes
And without the need for appreciation and affection, although I enjoy them. The best life is lived in self-mastery with an ability to soothe one's self in difficult times.
“At 68 years of age, Lee Witt is setting a health and fitness example for people of all ages. Having played many years in the NFL, as well as coaching at all levels, I have rarely seen professional athletes with the discipline, willpower and grit that Lee possesses. Anyone with the opportunity to learn from Lee should take advantage of it. His knowledge and experience truly make him one of a kind. ”
Doug Plank - Former Chicago Bear: member of the Gridiron Greats Hall of Fame and the man for whom the famous “Bear 46 Defense” was named
“ Lee Witt’s years of success as an author and speaker, in addition to his decades of success in corporate America are more than noteworthy. But his most interesting exploits occurred in music and sports. Lee and his wife Brooke built the BrickHouse Band and took them on a successful 18 year run across North America. Now, Lee is sharing his knowledge as a champion physique competitor with everyone who wants to maximize their health and fitness. Lee’s discipline is legendary; his knowledge is unparalleled and if you associate with him, you will only benefit. ”
- David Essel, M.S. O.M., Best-selling Author, Speaker, Master Life Coach and Radio/TV Host
“ Lee’s energy and enthusiasm are contagious. His lessons are ‘spot-on’ and he’ll have you in the best shape of your life before you know it! ”
Dr. Floyd Hoelting - Retired Director, Division of Housing and Food Service at The University of Texas at Austin (pictured here with Bevo, the University of Texas Longhorn mascot).
“After co-founding the company in 2006 the group launched JANGO, the first digital marketplace which focused on rich multimedia web content”
Arya Stark, CFO, Valar DohaerisEO, Mockingbird